Books for Zugunruhe
Authentic
Happiness: Using the New Positive Psychology to Realize Your Potential
for Lasting Fulfillment
--by Martin E.P. Seligman, PhD
Many people seem to assume that talking about
whatever makes them unhappy is the route to happiness. If that
were true, everyone would be wildly happy. It turns out that happiness
doesn't come from your circumstances (that includes money,
too, for those keeping score) or how much you talk about what's
bothering you. Instead, happiness comes from the things you do.
No one knows this better than Martin Seligman. He describes how
you can discover your strengths and use them to be more effective
and happier.
The
Paradox of Choice: Why More is Less
--by Barry Schwartz
Dr. Schwartz is one of our heroes. This compelling, easy reading book helps you to understand how too many choices rob you of contentment. Schwartz gives great advice on how to navigate the dizzying array of possibilities to live a more satisfying life.
Finding
Your Own North Star
--by Martha Beck
This book helped us to make big changes in our lives. Highly recommended!
The
Tipping Point: How Little Things Can Make a Big Difference
--by Malcolm Gladstone
From ideas to epidemics, Gladstone tells you
how something small can turn into something big. You'll see the
world and your role in it in a different way after reading this
incredibly well-written book.
Genetics for Dummies
OK. So Zugunruhe’s founder, Tara Rodden Robinson, wrote it. It’s a great introduction to genetics in plain English.
|